Upcoming Programs
RESCHEDULED TO DEC. 12TH, SAME TIME.
November Book Discussion
Wish You Were Here
by Jodi Picoult
Monday, November 25th at 4pm
via zoom.
​
“#1 NEW YORK TIMES BESTSELLER • From the author of Small Great Things and The Book of Two Ways comes
“a powerfully evocative story of resilience and the triumph of the human spirit” (Taylor Jenkins Reid, author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six)”
​
.jpeg)
Thursday, Dec. 19th - 9:00 am Life Energy with Stephanie
This class is based on a type of yoga practice originating in South Korea and is very different from the types of yoga practices that may be most familiar to you. ALL EXERCISES IN THE CLASS CAN BE ADAPTED FOR PARTICIPANTS SEATED ON THE FLOOR OR IN A CHAIR.NO EXPERIENCE REQUIRED & ALL ABILITIES WELCOME! Learn to feel your body. Stretch out fatigue. Breathe more deeply. Feel calm and peaceful. Classes consist of: Stretching; Vibration; Relaxation Breathing; Energy Meditation; Visualization; Life Particle Healing